Tag: Follow 25 videos
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He's Pulling Me Off Balance
An int/adv topic that will enable the follower to dance beautifully despite the leader's not letting her have her axis. -
He Doesn't Have a Lead
An int/adv topic that will enable the follower to dance beautifully despite the fact that her partner's lead is too light or ambiguous. -
He Rushes
An int/adv topic that will enable the follower to dance beautifully despite the leader's going too fast and pulling her off balance. -
No Give For Connection
There are often energy leaks, which disconnect the partners - here we explore these mechanics. -
Controlling the Ankle Need for Togetherness
Followers need to control the decent of their back ankle to stay together with their leaders. There is an idea, "the leader puts the heal down". -
Who owns the embrace
Followers are often "held", and don't "hold". This is the first of a few videos which looks at stories we tell ourselves that aren't useful. -
Intermediate Vocabulary for the Follower
An int video which gives exercises the follower can do alone at home to get better at gancho, molinette and drag. -
Lead and Follow for Anything
An int video which talks about generic categories of lead and how they can be applied in different circumstances. -
Starting The Stop
An adv video explaining to a follower how to communicate to the leader that she would like to take over. -
Now Unchained
An adv video which explores the sharing of the lead. -
Now It's Dialogue
An adv video introducing the concept of more frequent changes of who's leading. -
Easily Moving Together
A beg/int video which teaches not overdoing the lead and the fact that, as long as the movement is in the right direction, it can feel good. -
The Free Leg - The Basics
An int/adv video which clarifies the mechanics between the leader and follower involved in moving the follower's leg in any direction. Core technique. -
Circles And Cool Differences
An adv video which builds on the earlier videos in the series. It shows how the movement of the follower's free leg can create many exciting possibilities. -
Being More Profoundly Together
An int/adv video which breaks a step into 3 pieces, extension, propulsion and collection. Sounds mechanical, feels divine. -
Ochos
An beg/int video which teaches more in depth technique for followers' ochos. -
Basic
An beg/int video which teaches more in depth technique for followers' basics. -
Media Vuelta
An beg/int video which teaches more in depth technique for followers' media vueltas. -
Freno
An beg/int video which teaches more in depth technique for followers' frenos. -
Boleo
An beg/int video which teaches more in depth technique for followers' boleos. -
Gancho
An beg/int video which teaches more in depth technique for followers' ganchos. -
Drag
An beg/int video which teaches more in depth technique for followers' drags. -
Easier Pivots
An int/adv video which helps followers pivot more easily. -
Follower
An int/adv video for the follower which teaches things the followers can do to help both leader and follower with their balance. They help make the molinette feel controlled and clear. -
Push Pull
An int/adv video which discusses the dynamic between the leader and follower which can create a soft lean towards the leader (volcada) and then away from the leader (colgada).