Lunging - Leading It

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00:00
So as you're leading this lunge, you want to start
00:02
with a pre lead that says a little bit down
00:04
under, build up of energy.
00:06
And we're going, if you, uh, look at that close up,
00:10
I don't just say, oh, we go, she's not ready.
00:13
I say, or here, if I do it
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with you, you weren't ready to go.
00:16
Instead I say, and we are, uh, going,
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and then there your partner's ready.
00:24
So that's one thing. Have that pre lead. Whoa.
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And then as you go, you're pulling her, especially
00:29
with your right arm, but the whole thing is aiming her down.
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And in, if it's a back step
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or if it's cross system, you're aiming her to that,
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that diagonal line downwards.
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Um, and then also opening her back leg.
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And notice with my right hand as I do this,
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I don't tilt it in.
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If you do this, that encourages her low back to arch.
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So instead with your right hand, whoa, notice
00:59
that it's still very neutral.
01:00
It's just straight down
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and then you're opening with your elbow
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or with your forearm,
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you're opening her rear leg, whatever side of her body.
01:08
If I'm the follower's rear, so for example, in this position
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right now, my left side is open.
01:15
If I were the leader, I'd be trying to get this leg out
01:18
by opening this side a little bit,
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and that will let this pelvis come underneath.
01:25
Probably the most important thing is pre lead.
01:28
Once again, pre lead says, and we are, ah, going.
01:33
And then you choose your line
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and then you say, let me tilt one side of the, of the arm
01:40
or the other open so she can comfortably extend
01:42
with the other leg.
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Lunging
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