Tag: Sit 4 videos
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Sit
An intermediate pose which helps build to the spinning sit later in the series. -
Spinning Sit
An advanced combination which has a single axis turn ending in a sit. It's quite flashy. -
Take 2 - Sit in the Air
An int/adv performance oriented video which gives more technique for the execution of this lift. -
Variations On The Sit
An int/adv performance oriented video which is just what it sounds like.
