电梯 - 坐 - Take 2 - Sit in the Air

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If you do not yet have any experience doing lifts, we suggest you go first to "Easy Sit in the Air" because this is one of the best ways to start.

Here it is: Easy Sit in the Air

艺术家姓名:
Lucio Arce
歌名:
Central de Guillermo Gol de Polermo
相册标题:
¿Trajiste la guitarra?
艺术家网站:
https://www.facebook.com/lucio.arce.9

Lucio Arce has an authentic caberet feeling to his guitar playing and singing. There are overtones, sometimes, of jazz and playfulness.

00:10
Comments: the dancing starts immediately. The core is engaged.
00:13
If you turn it a little bit, Malakai. This is not a part of the easy sit.
00:17
Turn it more, more, more. It's your backs to me.
00:19
And you'll see the tightness in her thighs, and the arch in her back. Which is very nice.
00:24
His legs are flat. You can rest for a second.
00:27
One thing I didn't talk about, which I should have. If we show to this camera.
00:31
I guess, it won't reach in that camera. So, we show to this camera.
00:35
I don't want the leaders to think, "You pull in". It's not rah. You know, on her rib cage. Poor girl.
00:40
It's... You come, underneath the rib cage. You know, that sort of meaty part where there's nothing to hurt.
00:47
And then, the goal is not to crunch in, but just enough to pick her up.
00:52
So, for the leaders: just in, just enough to pick her up. For the followers,
00:57
Right. From the beginning.
01:01
How do I say this?
01:02
I want you to really stabilize a lot. So, you're pushing down, but you're also stabilizing. And slowly, engaging.
01:09
He's like, "Man, David is heavy compared to Jessica". Which is true.
01:14
Malakai's strong, it's OK. One more time.
01:24
Nice. Very nice. Because of the deliberateness of the start, and engagement in the centers.
01:29
Thighs come close, tight.
01:33
Right now, I'd like you to show the sense that you can really come underneath the follower.
01:36
To grab, to pick up. So, the thighs can also do a lot of the work.
01:40
He's like, "I don't need to do that". It's true, he doesn't. But it's very useful.
01:45
So, you see the underneath. He grabs. And then, the body helps pick her up.
系列:
电梯 - 坐
标签:
升降机, 技术, 性能,