技術提示 - 強力走

註釋
音樂
抄本
標籤

我認為它的一部分是保持身體活躍,處於準備狀態。然後你所做的是,當你在步驟之間,收集你的腳,你使你的身體更加充滿活力,就像你正在移動非常厚的東西。

你接觸身體的方式是讓它準備好,好像你正在想要推動一些厚實的東西或抬起一些困難的東西。你的行為好像是這樣的情況,然後你擁有你的力量。

有你的權力

藝術家姓名:
Zigatango
歌名:
Adios Nonino
相冊標題:
Zigatango

從cd寶貝寫道:Zigatango重新製作阿根廷探戈和傳統的吉普賽音樂與罕見的年輕風格暴露了激烈的情緒激情,經常結合野生,幾乎惡魔的能量。

00:04
This video is about powerful walking.
00:07
I can tell you a little bit about what it isn’t.
00:09
It is not about walking really big and
it is not about walking really fast.
00:15
Now David can tell you a little bit about
what it is.
00:19
Thanks.
00:24
It’s about moving forward from your centre
in low gear in a thick and textured way.
00:33
N: That’s good.
D: So you have power going forward...
00:35
.. but it’s not the power of up here.
00:38
It’s the power of - well I guess
we have to do the body camera.
00:41
Watch, you take your whole body
and you go, like that.
00:47
Show us what it isn’t.
00:50
N: So it’s not about walking fast…
D: Right, right.
00:52
So, because it’s - some people say,
get powerful and they get faster.
00:58
And it’s not about walking big.
01:02
Which, you know, it’s something but it’s not.
01:05
Imagine I have a stick right here
and I move his whole -
01:10
D: You’re moving the mic too.
N: Oops.
01:12
And I move his whole self as one piece
and that’s what it's really about.
01:22
So, I want you to imagine - can you stand right there?
01:26
Here?
01:28
There, scoot back one step, there.
01:31
N: He’s got this planned.
D: Yes.
01:33
So, if I’m going to her,
I aim straight through her...
01:36
I engage my core and I go from here
my power to her.
01:42
I have an idea, do that to the camera.
01:45
Oh, we’ll see how it works out.
01:49
So, from down here, I take my power
and I go to you.
01:56
Now you do that to the full body camera.
Do it to the close-up camera.
02:05
From down here, my power goes through.
02:13
So, he’s shown a lot of ways that
don’t work for walking powerfully.
02:18
I just want to ask him to walk across the floor
a couple of times in a way that does work.
02:24
And this is exaggerating a little bit...
02:26
..because it’s a little hard to see,
especially across the camera.
系列:
技術提示
標籤:
技術, 步行