執行探戈的第一通 - 為什麼他們看起來很好,我們不會

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令人驚奇的是,多麼明確的意圖影響了領導/跟隨的經驗以及其他作為舞者的美麗的體驗。當我們說清楚的意圖時,我們的意思是兩件事情:

  1. 你已經決定要採取哪一步。
  2. 你的身體知道你將如何執行這一步。

在附近的一個城市,有一個相當普遍的保險槓貼紙,說:“為我祈禱,我開始Apache Trail”。而正在談論的是這個城市的人的發生情況,他們真的不知道他們要做什麼(開車時),直到他們發現自己在做。他們將從一個方向開始,然後,在其中,他們會得到一個不同的想法,突然轉身,然後改變這一點,使它看起來像他們的車只是在徘徊。

出現在舞池周圍漫遊真的不是最佳的。每一步都是如此。

  • 如果你要採取一個步驟,知道什麼促使你的腿伸展,你將如何轉移你的體重,以及當運動完成時你將如何停止。
  • 選擇一個簡單的運動,並考慮每一個要素的小元素。
  • 當你站在一邊時,你會感覺到你的小牛,你的腰背,你的屁股嗎?你覺得那些肌肉有吸引力嗎?你感覺到你腿上的任何地方嗎?你明白方向嗎?
  • 你的頭腦是否說“我要走了”,但是當你看著你的腳時,你會發現你有10度偏離嗎?
  • 如果你不知道你要去哪裡,你可能會在其他地方結束。 - 瑜伽貝拉
  • 擁抱如何影響一步?你的背部和雙臂感覺到嗎?
藝術家姓名:
Astor Piazzolla
歌名:
Finale (Tango Apasionado)
相冊標題:
The Rough Dancer and The Cyclical Night
藝術家網站:
http://www.piazzolla.org/

(從維基百科釋義):皮亞佐拉的探戈與傳統探戈不同,它融合了爵士樂元素,使用擴展的和聲和不和諧,使用對立點,並將其作為擴展的組合形式。正如阿根廷精神分析師卡洛斯·庫裡(Carlos Kuri)所指出的那樣,皮亞佐拉的探戈與眾多其他可辨認的西方音樂元素的結合是非常成功的,它產生了超越這些影響的新的個人風格。

00:05
Now, this is, actually, a chapter that I've been looking forward to.
00:08
And that's because, not that we're nuts about performing, although we like it, but, rather, that
00:13
When you talk about good performers, that becomes sort of very purely about great dance and great technique.
00:19
Because the difference between "Meh" and "Wow" is not what they do, actually. It's how they do it. Right? It's all this technique.
00:28
So, what we're going to do is have a case study. We have a little bit of choreography.
00:32
And, originally, I was going to have Malakai and Jessica do this badly,
00:35
And then we'd evolve it, until it was incredibly wonderful, so you could see the difference.
00:39
But they couldn't do it badly enough. They can only do it well.
00:42
So, I'm going to do it badly, and they're going to do it well, and then you'll see the evolution.
00:46
Come in, come in.
00:50
And so, I'll be, I guess, the leader first. And I'm going to be a bad leader, and you can watch how that changes.
00:56
So, here's the bad leader. Back up, back up.
00:59
So, we're here. And this isn't real bad, I'm going to try not to exaggerate. It's hard not to exaggerate.
01:27
And a lot of people looking at that, would say, "What's wrong with that? That looked perfectly nice."
01:30
And, maybe, it looked perfectly nice, but the point is it wasn't smashingly magnificent.
01:35
So, if we do the same thing... And I'm just going to pause, at the beginning, I just walked in.
01:42
Which is not particularly useful. It doesn't have presence, or activity in your body.
01:47
So, instead, you make your body alive. You grow like 4 inches, depending on how much you slump.
01:54
You go to your partner. The air becomes thick, and you take a step.
02:02
Jessica is like, "Wow, David, that was a big step!"
02:05
And it's a very different effect. Right? You step side, and on this lunge, instead of doing this,
02:11
Which is mini me. I'm letting my butt go back. I'm letting my head jut forward. I'm invading her space.
02:16
Instead, we're long and tall.
02:20
And I keep my spine vertical, and I go into the lunge. And it's much better.
02:24
Instead of being here, when I take her back, it wraps around, and I stay to her.
02:30
Right? In the wrap, instead of just being here, which is sort of "Blah",
02:36
Do the wrap again.
02:39
It's here. Which is very active.
02:44
Right, so there's this idea, that I want you to lengthen your body in all directions.
02:48
I want you to... Have your core be this fiery engine that emanates out to your extremities. And then you move.
02:58
And, likewise, it's true not just for leaders, but for ladies too.
03:01
So, if I'm the follower, poor Malakai now, this is what you might do, right?
03:08
And he's beautiful, and I'm, "Eh, OK". But we want more than OK.
03:20
And, literally, people do it like this.
03:28
And he was doing it really well, and I was doing it really badly.
03:32
So, let's take that first step. Once again, I want you to emanate in all directions. You take this first step towards each other.
03:44
You see a lot of energy there. On this lunge, you'll notice that I keep the body very vertical, before I let my butt tilt back.
03:51
I really point with a toe, before I let it flex. But really notice the energy and the verticality in the body.
03:57
Even when he turns me, I'm keeping that line of the body.
04:02
As he pulls me up, with abs in, I let that relate to the lift of the leg.
04:09
Thank you, very nice.
04:11
So, if you watch the good. Give it a go, guys.
04:47
So, we'll end with this thought: when you think about performing, it's not about what you do.
04:53
Because you can do anything, and it will look bad. And you can do anything, and it will look good.
04:57
Right? So it's about looking good and bad. Or bad. And we choose good.
05:02
Instead of, "Oh, I can do all this cool stuff".
05:04
I mean, we want you to learn the cool stuff too. And there are lots of chapters on cool stuff.
05:08
But, right now, this chapter is about the idea that you elongate the body, you energize.
05:13
You sort of make the energy that comes from your core, emanate, like an engine, outwards.
05:18
You stay towards your partner. You keep this going.
05:21
And, if the body alignment is right, then... And texture's thick, we'll also have a chapter about that.
05:26
Then it makes the performance work. And otherwise, who cares what you do it.