Menyentuh - Kesunyian dan pendengaran

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(David berbicara) - Saya suka dengan nama video dan, dalam video tersebut, kami berbicara tentang mendengarkan. Dalam komentar ini, saya ingin berbicara tentang keheningan sebagai sarana untuk mendengarkan. Semakin sedikit hal yang Anda lakukan, semakin banyak pikiran bebas untuk mendengarkan. Semakin lama Anda, semakin Anda menciptakan lingkungan di mana pendengaran bisa terjadi.

Jadi saya ingin Anda menganggapnya sebagai proses dua tahap. Pertama, Anda menciptakan lingkungan di mana keheningan bisa terjadi dan kemudian Anda mendengarkannya.

Diam dan Mendengarkan

Nama artis:
Kristina Olsen
Judul lagu:
In My Arms
Judul album:
Live From Around The World
Situs artis:
http://www.kristinaolsen.net

Dari sebuah ulasan di situs web: Olsen, seorang troubarour keliling yang secara teratur menguliahi festival rakyat Australia, sangat menarik perhatiannya. Begitulah keceriaan nyanyian dan ceramahnya sehingga tidak mungkin bagi siapa pun yang memiliki darah di pembuluh darah mereka untuk tidak berempati dengannya. Suaranya yang penuh tenggorokan dan gitarnya yang renyah menyajikan materi pelajaran yang beragam seperti pembersihan tanaman dan pelacuran, sementara benang yang mengungkapkan tentang kelas menggambar hidup mengenalkan Kebenaran Seorang Wanita. Dari CD barunya masuk In Your Darkened Room, judul lagu ke album yang berisi beberapa karya terbaiknya, embun beku hitam yang merapikan kehangatan dan humornya yang biasa.

00:05
And so, this is, actually, a markedly different thing. Even though it looks very similar.
00:10
So, one thing you'll notice is that the mind is not as much about enveloping as it is about just being.
00:15
So, they're there, and they're listening.
00:18
We teach this often in class. It works so well for the tango, because we have to listen so much to our partner when we dance.
00:29
The purpose of the pressure in the hands is not to support. It's to better make oneself aware.
00:36
You'll see that the angle of the head is subtly different.
00:42
You'll see that there's great stillness.
00:44
And so, really, when we tell people to do this, we tell them, "Don't move. Just stand there and hold".
00:50
And then, we ask, "Can you sense small things?"
00:54
Can you sense the breath on the palms? Can you sense the...
00:59
Of the follower, for example. Can both people sense the way the follower's breath changes the pressure between her arms and his?
01:07
Can you both sense the way the leader's breath does? Can you sense, as you're not moving, the tremble between you?
01:13
And then, as you're still, completely still, then you're together. And, if you do a few weight changes here...
01:25
And that's one weight change, but a beautiful weight change.
01:27
Actually, it's not even completed, I'm jumping the gun. But they're right and I'm wrong.
01:34
And so, we want you to dance in this place sometimes. We want you to dance in a place of stillness.
01:38
Rather than the place of jarring activity.