Tips Teknik - Kuat berjalan

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Saya pikir bagian dari itu adalah menjaga agar tubuh tetap aktif, berada dalam keadaan siap siaga. Dan kemudian apa yang Anda lakukan adalah, saat Anda berada di antara beberapa langkah, mengumpulkan kaki Anda, Anda membuat tubuh Anda lebih berenergi seolah-olah Anda sedang bergerak melalui sesuatu yang sangat tebal.

Cara Anda melibatkan tubuh adalah membuatnya siap seolah-olah Anda mengharapkan untuk mendorong sesuatu yang tebal atau mengangkat sesuatu yang sulit. Anda bertindak seolah-olah itulah situasi dan kemudian Anda memiliki kekuatan Anda bersamamu.

Memiliki Kekuasaan Anda

Nama artis:
Zigatango
Judul lagu:
Adios Nonino
Judul album:
Zigatango

Dari cd baby writeup: Zigatango mengolah tango Argentina dan musik tradisional Gipsi dengan bakat muda langka yang mengekspos intensitas terbakar emosi, sering dikombinasikan dengan energi liar dan hampir iblis.

00:04
This video is about powerful walking.
00:07
I can tell you a little bit about what it isn’t.
00:09
It is not about walking really big and
it is not about walking really fast.
00:15
Now David can tell you a little bit about
what it is.
00:19
Thanks.
00:24
It’s about moving forward from your centre
in low gear in a thick and textured way.
00:33
N: That’s good.
D: So you have power going forward...
00:35
.. but it’s not the power of up here.
00:38
It’s the power of - well I guess
we have to do the body camera.
00:41
Watch, you take your whole body
and you go, like that.
00:47
Show us what it isn’t.
00:50
N: So it’s not about walking fast…
D: Right, right.
00:52
So, because it’s - some people say,
get powerful and they get faster.
00:58
And it’s not about walking big.
01:02
Which, you know, it’s something but it’s not.
01:05
Imagine I have a stick right here
and I move his whole -
01:10
D: You’re moving the mic too.
N: Oops.
01:12
And I move his whole self as one piece
and that’s what it's really about.
01:22
So, I want you to imagine - can you stand right there?
01:26
Here?
01:28
There, scoot back one step, there.
01:31
N: He’s got this planned.
D: Yes.
01:33
So, if I’m going to her,
I aim straight through her...
01:36
I engage my core and I go from here
my power to her.
01:42
I have an idea, do that to the camera.
01:45
Oh, we’ll see how it works out.
01:49
So, from down here, I take my power
and I go to you.
01:56
Now you do that to the full body camera.
Do it to the close-up camera.
02:05
From down here, my power goes through.
02:13
So, he’s shown a lot of ways that
don’t work for walking powerfully.
02:18
I just want to ask him to walk across the floor
a couple of times in a way that does work.
02:24
And this is exaggerating a little bit...
02:26
..because it’s a little hard to see,
especially across the camera.
Seri:
Tips Teknik
Tag:
Teknik, Berjalan
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