Exercises to Create Body Integrity - Spiral Around The Center

When you say, "your core" to people, frequently they nod. But we've found that people have different ideas about what the core is. What we mean is the entire area from right above the thighs to right below the middle of the rib cage, both the front and the back, and right through the body.

Artist Name:: Narisco Saul
Song Title:: Zamba De Juan Panadero
Album Title:: No Tango
Artist Website:: http://www.narcisosaul.com.ar

From website - loosely translated: Born in Buenos Aires on June 21, 1957. He began studying music in 1965 starting with the piano and later dedicated to the electric guitar. In 1975 he began to study classical guitar and harmony and in 1977 entered the Juan José Castro Provincial Conservatory, having as teachers Enrique Belloc, Graciela Pomponio, and Pedro Miguel Angel Girollet Chiambaretta among others. Graduated in 1985 with the title of Senior Lecturer of Guitar. Since 1978 works in popular music. In 1979 he began studying jazz with guitarist Mario Andreola. Since 1980 he is professor at the Universidad del Salvador, (Faculty of Music Therapy) and since 1988 the Conservatorio Municipal Manuel de Falla.

Series:: Exercises to Create Body Integrity
Tags:: Technique