Classes paused from 6/12-7-30 due to summer travel plans. Look forward to seeing you before or after that! ×

Technique Tips - Larger Lunges

Please share the site on Facebook.
Please share the site on Facebook.
Comments
Music
Transcript
Tags

It's so important to have a wholeness in your back and the continuation of muscle engagement throughout your body. Part of that is pulling the limbs away and feeling how that hits the body. You can reach further and further with your foot and then feel how that's connected to your butt or your back. Same thing with the arms.

----- Song 1 -----

Artist Name:

Kristina Olsen

Song Title:

Cry You A Waterfall

Album Title:

Live From Around The World

Artist Website:

http://www.kristinaolsen.net

From a review on the website: Olsen, an itinerant troubadour who regularly graces Australian folk festivals, was at her most engaging. Such was the candour of her songs and chatty tales that it would impossible for anyone with blood in their veins not to empathise with her. Her full-throated voice and crisp guitar served up such diverse subject matter as crop-dusting and prostitution, while a revealing yarn about life-drawing classes introduced The Truth of a Woman. From her new CD came In Your Darkened Room, the title track to an album containing some of her finest work, a black frost edging her usual warmth and humour.

----- Song 2 -----

Artist Name:

QTango

Song Title:

Malena

Album Title:

It Takes Q To Tango

Artist Website:

http://www.qtango.com/

From website: Created in July, 2009 by Erskine Maytorena, a third generation tango musician and opera singer, QTANGO performs authentic Argentine tango arrangements throughout the southwest, with multiple tours including appearances in Los Angeles, San Francisco, Sacramento, San Diego, Tucson, Sedona, Las Vegas, El Paso, Santa Fe and Albuqeurque. Specializing in the traditional tango music of the "Golden Age" of the great Argentine tango orchestras, QTANGO's dynamic and powerful music keeps dancers on the floor and listeners enthralled. Every song is a novella; a story of love, betrayal, desperation and hope. QTANGO's musicians give the audience a unique and intimate experience, an acoustic resonance only an orchestra can provide, a journey into the romance, passion and elegance of tango. Whether touring as a quartet or performing gala events with over 14 musicians, every performance is sophisticated, engaging, nostalgic, and moving.

Series:
Technique Tips
Tags:
Technique, Lunge